Author: Swami Mukundananda

The Science of Mind Management by Swami Mukundananda is a comprehensive guide to mastering the mind and achieving inner peace and success. Here’s a detailed summary and some reviews of the book:

Summary

Swami Mukundananda explores the intricate workings of the human mind and provides practical techniques to manage it effectively. The book is divided into several key sections:

1. Understanding the Mind:

• The book begins by explaining the nature of the mind and its influence on our lives. Swami Mukundananda emphasizes that the quality of our mind determines the quality of our life.

2. The Four Aspects of the Mind:

• The author delves into the four aspects of the mind: the conscious mind, the subconscious mind, the intellect, and the ego. Each aspect is explained in detail, highlighting its role and impact on our thoughts and actions.

3. Mind Management Techniques:

• Practical techniques for managing the mind are provided, including mindfulness, meditation, and self-discipline. Swami Mukundananda uses anecdotes, real-life examples, and stories from Vedic scriptures to illustrate these techniques.

4. Overcoming Negative Emotions:

• The book addresses common negative emotions such as anger, fear, and stress, offering strategies to overcome them. The author explains how attachment to outcomes and desires can lead to these emotions and how to detach from them.

5. Achieving Inner Peace and Success:

• The final sections focus on achieving inner peace and external success by mastering the mind. Swami Mukundananda emphasizes the importance of winning inner battles to achieve external success.

Reviews

Amazon Reviews:

• The book has received high praise on Amazon, with an average rating of 4.7 out of 5 stars¹². Readers appreciate the practical advice and the clear, engaging writing style. Many highlight the book’s ability to provide deep insights into the mind and its workings.

Goodreads Reviews:

• On Goodreads, the book is also well-received, with readers commending its comprehensive approach to mind management³. The use of anecdotes and stories from Vedic scriptures is particularly appreciated for making complex concepts more relatable and understandable.

Critics’ Reviews:

• Critics have noted that “The Science of Mind Management” stands out for its blend of ancient wisdom and modern psychology. The book is praised for its structured approach and practical techniques that can be easily implemented in daily life.

Overall, “The Science of Mind Management” is a valuable resource for anyone looking to gain better control over their mind and improve their overall quality of life. Whether you’re dealing with stress, seeking personal growth, or aiming for success, this book offers tools and insights to help you on your journey.

Source:
(1) The Science of Mind Management – amazon.com. https://www.amazon.com/Science-Mind-Management-Swami-Mukundananda/dp/9389648440.
(2) THE SCIENCE OF MIND MANAGEMENT: Mukundananda, Swami: 9789355204523 …. https://www.amazon.com/SCIENCE-MIND-MANAGEMENT-Swami-Mukundananda/dp/9355204523.
(3) The Science of Mind Management by Swami Mukundananda – Goodreads. https://www.goodreads.com/book/show/55359990-the-science-of-mind-management.
(4) The Science of Mind Management by Swami Mukundananda – Amazon.in. https://www.amazon.in/Science-Mind-Management-Swami-Mukundananda/dp/9355204523.
(5) The Science of Mind Management Paperback – 21 Sept. 2020 – Amazon.co.uk. https://www.amazon.co.uk/Science-Mind-Management-Swami-Mukundananda/dp/9389648440.
(6) goodreads.com. https://www.goodreads.com/book/show/55359990-the-science-of-mind-management.