Author: Aditi Shah Khan,Kareena Kapoor With Bhimjyani

“Kareena Kapoor Khan’s Pregnancy Bible: The Ultimate Manual for Moms-To-Be” is a comprehensive guide co-authored by Kareena Kapoor Khan and Aditi Shah Bhimjyani. This book offers a blend of personal anecdotes and expert advice, making it a valuable resource for expectant mothers.

Summary

The book is divided into several sections, each focusing on different aspects of pregnancy:

1. Pregnancy Journey: Kareena shares her personal experiences, including her struggles with morning sickness, weight gain, and her approach to diet and exercise. She emphasizes listening to one’s body and not being overly strict with oneself.
2. Expert Advice: Contributions from various experts, such as nutritionist Rujuta Diwekar, fitness trainer Namrata Purohit, and psychologist Dr. Sonali Gupta, provide insights on diet, fitness, emotional well-being, and postpartum depression.
3. Practical Tips: The book includes practical advice on preparing for the baby’s arrival, such as setting up the nursery and what to pack for the hospital.
4. Inclusivity: It addresses different types of motherhood, including IVF, miscarriages, and stillbirths, promoting a non-judgmental and inclusive approach¹².

Reviews

The book has received positive reviews for its honest and relatable tone. Readers appreciate Kareena’s candidness about her pregnancy challenges and her humorous take on various situations. The inclusion of expert advice is also highly valued, making the book both informative and engaging¹².

• Women’s Web praised the book for its empowering message and relatable content, highlighting Kareena’s ability to balance her career and motherhood¹.
• Amazon Reviews show a 4.2-star rating, with readers commending the book’s comprehensive coverage of pregnancy topics and Kareena’s personal touch².

Overall, “Kareena Kapoor Khan’s Pregnancy Bible” is not just a pregnancy guide but also a memoir that offers a glimpse into the life of a celebrity mom, making it a must-read for moms-to-be.

Source:
(1) Book Review: I Fell In Love With Saif Ali Khan After Reading Kareena …. https://www.womensweb.in/2021/08/review-kareena-kapoor-khans-pregnancy-bible-go-for-this-book-without-a-second-thought-aug21wk3sc/.
(2) Kareena Kapoor Khan’s Pregnancy Bible:: The ultimate manual for moms-to …. https://www.amazon.com/Kareena-Kapoor-Khans-Pregnancy-Bible/dp/939116577X.
(3) Kareena Kapoor Khan’s Pregnancy Bible: The Ultimate Manual for Moms-To …. https://www.amazon.co.uk/Kareena-Kapoor-Khans-Pregnancy-Bible-ebook/dp/B099NFSCFD.
(4) Kareena Kapoor Khan’s Pregnancy Bible: The ultimate manual for moms-to …. https://www.amazon.com.au/Kareena-Kapoor-Khans-Pregnancy-Bible/dp/939116577X.
(5) Kareena Kapoor Khan’s Pregnancy Bible:: The ultimate manual for moms-to …. https://www.amazon.co.uk/Kareena-Kapoor-Khans-Pregnancy-Bible/dp/939116577X.
(6) Getty Images. https://www.gettyimages.com/detail/news-photo/kareena-kapoor-khan-attends-the-talkshow-of-her-what-women-news-photo/1193307407.